McDonald's (Canada) Hot Caramel Sundae nutrition facts
Per 1 container · 179 g
of a 2,000 cal day
- Protein6g7% of calories
- Carbs62g72% of calories
- Fat8g21% of calories
At a glance
One serving of McDonald's (Canada) Hot Caramel Sundae (1 container, 179 g) has 340 calories, with 6 g of protein, 62 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (72% of calories). It is high in calcium (20% DV). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
- Calcium20%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 1 container (179 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 200 mg | 20% |
How it compares
Calories per listed serving.
Similar foods
220 calMcDonald's Iced Caramel Latte, Medium1 Serving−120 cal- 342 cal
Caramel sundae (hot, McDonald's)1 item 6.42 oz+2 cal - 130 cal
McCafe, Caramel Iced Coffee, medium1 medium McDonald's (Canada) mccafe, caramel iced coffee, medium−210 cal - 190 calMcCafe, Caramel Iced Coffee, large1 large McDonald's (Canada) mccafe, caramel iced coffee, large−150 cal
- 255 calMcDonald's McCafe Caramel Latte1 small−85 cal
- 131 calMcDonald's McCafe Caramel Iced Coffee1 small−209 cal
Burning 340 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 65minWalking (3.5 mph)
- 41minCycling (moderate)
- 28minRunning (6 mph)
- 48minSwimming laps
Common questions
How many calories are in McDonald's (Canada) Hot Caramel Sundae?
One serving of McDonald's (Canada) Hot Caramel Sundae (1 container) has 340 calories, which works out to 190 calories per 100 g. That is about 17% of a 2,000-calorie day.
Is McDonald's (Canada) Hot Caramel Sundae high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is McDonald's (Canada) Hot Caramel Sundae keto-friendly?
It is hard to fit into a strict keto diet. One serving has 61 g of net carbs and 72% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in McDonald's (Canada) Hot Caramel Sundae?
200 mg per serving.
How much sugar is in McDonald's (Canada) Hot Caramel Sundae?
42 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with hot caramel sundae
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