Takis Hot Nuts, Hot Chili Pepper & Lime, Double Crunch nutrition facts
Per โ cup ยท 34 g
of a 2,000 cal day
- Protein5g12% of calories
- Carbs15g37% of calories
- Fat9g50% of calories
- โ Cholesterol free
At a glance
One serving of Takis Hot Nuts, Hot Chili Pepper & Lime, Double Crunch (โ cup, 34 g) has 160 calories, with 5 g of protein, 15 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (50% of calories).
Vitamins & minerals
Amounts for โ cup (34 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 11 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 91 mg | 2% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 6 g | โ |
| Polyunsaturated fats | 2 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Blue Diamond Almonds Elote Mexican-Style Street Corn Flavored Almonds607
- Blue Diamond Almonds, Bold, Elote Mexican-Style Street Corn Flavored607
- Takis Hot Nuts, Hot Chili Pepper & Lime, Double Crunch471
- Corn Nuts Corn Kernels, Original, Crunchy464
- Corn Nuts Crunchy Corn Kernels, Chile Con Picante Limon464
- Corn Nuts Corn Kernels, Crunchy, Mexican Style Street Corn Flavor464
- Corn Nuts Corn Kernels, Crunchy, Ranch464
Similar foods
170 calBlue Diamond Almonds Elote Mexican-Style Street Corn Flavored Almonds28 nuts+10 cal
130 calCorn Nuts Corn Kernels, Original, Crunchyโ cupโ30 cal
130 calCorn Nuts Crunchy Corn Kernels, Chile Con Picante Limonโ cupโ30 cal
130 calCorn Nuts Corn Kernels, Crunchy, Mexican Style Street Corn Flavorโ cupโ30 cal
170 calBlue Diamond Almonds, Bold, Elote Mexican-Style Street Corn Flavored1 oz+10 cal
130 calCorn Nuts Corn Kernels, Crunchy, Ranchโ cupโ30 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Takis Hot Nuts, Hot Chili Pepper & Lime, Double Crunch?
One serving of Takis Hot Nuts, Hot Chili Pepper & Lime, Double Crunch (โ cup) has 160 calories, which works out to 471 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Takis Hot Nuts, Hot Chili Pepper & Lime, Double Crunch high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Takis Hot Nuts, Hot Chili Pepper & Lime, Double Crunch keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 37% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Takis Hot Nuts, Hot Chili Pepper & Lime, Double Crunch?
370 mg per serving.
How much sugar is in Takis Hot Nuts, Hot Chili Pepper & Lime, Double Crunch?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
