
Heavenly Hunks Hunks, Birthday Cake nutrition facts
Per 1 hunk cookie · 28 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs18g55% of calories
- Fat6g42% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Heavenly Hunks Hunks, Birthday Cake (1 hunk cookie, 28 g) has 100 calories, with 1 g of protein, 18 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (55% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 hunk cookie (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 1 μg | 7% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 6 mg | 1% |
| Iron | 1 mg | 13% |
| Potassium | 45 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 0.5 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
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- 200 calGoodie Girl Breakfast Biscuits, Blueberry3 cookies+100 cal
- 120 calKakookies Boundary Waters Blueberry Cookie3 cookie bites+20 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Heavenly Hunks Hunks, Birthday Cake?
One serving of Heavenly Hunks Hunks, Birthday Cake (1 hunk cookie) has 100 calories, which works out to 357 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Heavenly Hunks Hunks, Birthday Cake high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Heavenly Hunks Hunks, Birthday Cake keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Heavenly Hunks Hunks, Birthday Cake?
40 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Heavenly Hunks Hunks, Birthday Cake?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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