Nick's Ice Cream, Light, Triple Choklad Flavor, Swedish-Style nutrition facts
Per โ cup ยท 98 g
of a 2,000 cal day
- Protein4g9% of calories
- Carbs23g54% of calories
- Fat7g37% of calories
At a glance
One serving of Nick's Ice Cream, Light, Triple Choklad Flavor, Swedish-Style (โ cup, 98 g) has 110 calories, with 4 g of protein, 23 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (54% of calories). It is high in dietary fiber (29% DV). Keep an eye on saturated fat, which provides 23% of the daily value.
High in
20%+ of the daily value
- Dietary fiber29%
Good source of
10โ19% of the daily value
- Iron13%
Watch
20%+ of the daily value
- Saturated fat23%
Vitamins & minerals
Amounts for โ cup (98 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 76 mg | 8% |
| Iron | 1 mg | 13% |
| Potassium | 163 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Halo Top Ice Cream, Light, Chocolate Fudge Brownie168
- Halo Top Ice Cream, Light, Chocolate Ice Cream Cake136
- Halo Top Ice Cream, Light, Peanut Butter Cup126
- Halo Top Ice Cream, Light, Chocolate118
- Nick's Ice Cream, Light, Triple Choklad Flavor, Swedish-Style112
- Nick's Ice Cream, Light, Cherry Choka-Flaka, Swedish-Style105
Similar foods
110 calHalo Top Ice Cream, Light, Peanut Butter Cupโ cupsame cal
160 calHalo Top Ice Cream, Light, Chocolate Fudge Brownieโ cup+50 cal
160 calHalo Top Ice Cream, Light, Cherry Chocolate Chunkโ cup+50 cal
100 calHalo Top Ice Cream, Light, Chocolateโ cupโ10 cal
120 calHalo Top Ice Cream, Light, Chocolate Ice Cream Cakeโ cup+10 cal
100 calNick's Ice Cream, Light, Cherry Choka-Flaka, Swedish-Styleโ cupโ10 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Nick's Ice Cream, Light, Triple Choklad Flavor, Swedish-Style?
One serving of Nick's Ice Cream, Light, Triple Choklad Flavor, Swedish-Style (โ cup) has 110 calories, which works out to 112 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Nick's Ice Cream, Light, Triple Choklad Flavor, Swedish-Style high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nick's Ice Cream, Light, Triple Choklad Flavor, Swedish-Style keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Nick's Ice Cream, Light, Triple Choklad Flavor, Swedish-Style?
150 mg per serving.
How much sugar is in Nick's Ice Cream, Light, Triple Choklad Flavor, Swedish-Style?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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