Halo Top Ice Cream, Light, Chocolate nutrition facts
Per โ cup ยท 85 g
of a 2,000 cal day
- Protein6g19% of calories
- Carbs21g67% of calories
- Fat2g14% of calories
- โ Low fat
- โ Low sodium
At a glance
One serving of Halo Top Ice Cream, Light, Chocolate (โ cup, 85 g) has 100 calories, with 6 g of protein, 21 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (67% of calories). It is high in dietary fiber (21% DV).
High in
20%+ of the daily value
- Dietary fiber21%
Good source of
10โ19% of the daily value
- Calcium19%
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for โ cup (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 ฮผg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 190 mg | 19% |
| Iron | 1 mg | 13% |
| Potassium | 290 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Halo Top Ice Cream, Light, Chocolate Fudge Brownie168
- Halo Top Ice Cream, Light, Chocolate Ice Cream Cake136
- Halo Top Ice Cream, Light, Peanut Butter Cup126
- Halo Top Ice Cream, Light, Chocolate118
- Nick's Ice Cream, Light, Triple Choklad Flavor, Swedish-Style112
- Nick's Ice Cream, Light, Cherry Choka-Flaka, Swedish-Style105
Similar foods
110 calHalo Top Ice Cream, Light, Peanut Butter Cupโ cup+10 cal
160 calHalo Top Ice Cream, Light, Chocolate Fudge Brownieโ cup+60 cal
160 calHalo Top Ice Cream, Light, Cherry Chocolate Chunkโ cup+60 cal
120 calHalo Top Ice Cream, Light, Chocolate Ice Cream Cakeโ cup+20 cal
110 calNick's Ice Cream, Light, Triple Choklad Flavor, Swedish-Styleโ cup+10 cal
100 calNick's Ice Cream, Light, Cherry Choka-Flaka, Swedish-Styleโ cupsame cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Halo Top Ice Cream, Light, Chocolate?
One serving of Halo Top Ice Cream, Light, Chocolate (โ cup) has 100 calories, which works out to 118 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Halo Top Ice Cream, Light, Chocolate high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 19% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Halo Top Ice Cream, Light, Chocolate keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Halo Top Ice Cream, Light, Chocolate?
95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Halo Top Ice Cream, Light, Chocolate?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with ice cream, light, chocolate
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