Halo Top Ice Cream, Light, Chocolate Ice Cream Cake nutrition facts
Per โ cup ยท 88 g
of a 2,000 cal day
- Protein6g16% of calories
- Carbs23g62% of calories
- Fat3.5g21% of calories
- โ Low sodium
At a glance
One serving of Halo Top Ice Cream, Light, Chocolate Ice Cream Cake (โ cup, 88 g) has 120 calories, with 6 g of protein, 23 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (62% of calories). It is high in dietary fiber (21% DV).
High in
20%+ of the daily value
- Dietary fiber21%
Good source of
10โ19% of the daily value
- Calcium19%
- Iron18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for โ cup (88 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 190 mg | 19% |
| Iron | 1 mg | 18% |
| Potassium | 300 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Halo Top Ice Cream, Light, Chocolate Fudge Brownie168
- Halo Top Ice Cream, Light, Chocolate Ice Cream Cake136
- Halo Top Ice Cream, Light, Peanut Butter Cup126
- Halo Top Ice Cream, Light, Chocolate118
- Nick's Ice Cream, Light, Triple Choklad Flavor, Swedish-Style112
- Nick's Ice Cream, Light, Cherry Choka-Flaka, Swedish-Style105
Similar foods
110 calHalo Top Ice Cream, Light, Peanut Butter Cupโ cupโ10 cal
160 calHalo Top Ice Cream, Light, Chocolate Fudge Brownieโ cup+40 cal
160 calHalo Top Ice Cream, Light, Cherry Chocolate Chunkโ cup+40 cal
100 calHalo Top Ice Cream, Light, Chocolateโ cupโ20 cal
110 calNick's Ice Cream, Light, Triple Choklad Flavor, Swedish-Styleโ cupโ10 cal
100 calNick's Ice Cream, Light, Cherry Choka-Flaka, Swedish-Styleโ cupโ20 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Halo Top Ice Cream, Light, Chocolate Ice Cream Cake?
One serving of Halo Top Ice Cream, Light, Chocolate Ice Cream Cake (โ cup) has 120 calories, which works out to 136 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Halo Top Ice Cream, Light, Chocolate Ice Cream Cake high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Halo Top Ice Cream, Light, Chocolate Ice Cream Cake keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 62% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Halo Top Ice Cream, Light, Chocolate Ice Cream Cake?
100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Halo Top Ice Cream, Light, Chocolate Ice Cream Cake?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with ice cream, light, chocolate ice cream cake
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