Halo Top Ice Cream, Light, Chocolate Fudge Brownie nutrition facts
Per โ cup ยท 95 g
of a 2,000 cal day
- Protein6g13% of calories
- Carbs31g66% of calories
- Fat4.5g21% of calories
At a glance
One serving of Halo Top Ice Cream, Light, Chocolate Fudge Brownie (โ cup, 95 g) has 160 calories, with 6 g of protein, 31 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (66% of calories). It is high in dietary fiber (21% DV) and iron (20% DV).
High in
20%+ of the daily value
- Dietary fiber21%
- Iron20%
Good source of
10โ19% of the daily value
- Calcium17%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for โ cup (95 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 170 mg | 17% |
| Iron | 2 mg | 20% |
| Potassium | 290 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Halo Top Ice Cream, Light, Chocolate Fudge Brownie168
- Halo Top Ice Cream, Light, Chocolate Ice Cream Cake136
- Halo Top Ice Cream, Light, Peanut Butter Cup126
- Halo Top Ice Cream, Light, Chocolate118
- Nick's Ice Cream, Light, Triple Choklad Flavor, Swedish-Style112
- Nick's Ice Cream, Light, Cherry Choka-Flaka, Swedish-Style105
Similar foods
110 calHalo Top Ice Cream, Light, Peanut Butter Cupโ cupโ50 cal
160 calHalo Top Ice Cream, Light, Cherry Chocolate Chunkโ cupsame cal
100 calHalo Top Ice Cream, Light, Chocolateโ cupโ60 cal
120 calHalo Top Ice Cream, Light, Chocolate Ice Cream Cakeโ cupโ40 cal
110 calNick's Ice Cream, Light, Triple Choklad Flavor, Swedish-Styleโ cupโ50 cal
100 calNick's Ice Cream, Light, Cherry Choka-Flaka, Swedish-Styleโ cupโ60 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Halo Top Ice Cream, Light, Chocolate Fudge Brownie?
One serving of Halo Top Ice Cream, Light, Chocolate Fudge Brownie (โ cup) has 160 calories, which works out to 168 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Halo Top Ice Cream, Light, Chocolate Fudge Brownie high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Halo Top Ice Cream, Light, Chocolate Fudge Brownie keto-friendly?
It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 66% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Halo Top Ice Cream, Light, Chocolate Fudge Brownie?
160 mg per serving.
How much sugar is in Halo Top Ice Cream, Light, Chocolate Fudge Brownie?
17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
