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Chike Iced Tea, Protein, Green Tea Lemonade
Drinks & BeveragesChike

Chike Iced Tea, Protein, Green Tea Lemonade nutrition facts

Per 2 scoops · 21 g

Calories
70
4%
of a 2,000 cal day
  • Protein
    15g
    88% of calories
  • Carbs
    2g
    12% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Protein-dense
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sugar free

At a glance

One serving of Chike Iced Tea, Protein, Green Tea Lemonade (2 scoops, 21 g) has 70 calories, with 15 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (88% of calories). It is high in protein (30% DV).

Per 100 g
333cal
medium energy density
Protein per 100 cal
21g
Net carbs
2g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein30%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 2 scoops (21 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.4 mg
5%
Potassium70 mg
1%

How it compares

Calories per listed serving.

Similar foods

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Chike Iced Tea, Protein, Green Tea Lemonade?

One serving of Chike Iced Tea, Protein, Green Tea Lemonade (2 scoops) has 70 calories, which works out to 333 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Is Chike Iced Tea, Protein, Green Tea Lemonade high in protein?

Yes. It has 15 g of protein per serving, and 88% of its calories come from protein (21 g of protein per 100 calories).

Is Chike Iced Tea, Protein, Green Tea Lemonade keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 12% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Chike Iced Tea, Protein, Green Tea Lemonade?

240 mg per serving.

How much sugar is in Chike Iced Tea, Protein, Green Tea Lemonade?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with iced tea, protein, green tea lemonade

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