Prego Italian Sauce, Roasted Garlic Parmesan nutrition facts
Per ½ cup
of a 2,000 cal day
- Protein2g13% of calories
- Carbs13g87% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
At a glance
One serving of Prego Italian Sauce, Roasted Garlic Parmesan (½ cup) has 60 calories, with 2 g of protein, 13 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (87% of calories). Keep an eye on sodium, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
- Iron10%
Watch
20%+ of the daily value
- Sodium20%
Vitamins & minerals
Amounts for ½ cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 10% |
| Potassium | 360 mg | 8% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per listed serving.
- Prego Alfredo Sauce, Garlic & Caramelized Onion80
- Ahold Pasta Sauce, Parmesan & Romano80
- Prego Alfredo Sauce, Roasted Garlic and Parmesan70
- Prego Alfredo Sauce, Roasted Garlic Parmesan70
- Prego Italian Sauce, Creamy Roasted Garlic Pesto70
- Prego Italian Sauce, Roasted Garlic Parmesan60
- Barilla Sauce, Roasted Garlic45
Similar foods
70 calPrego Alfredo Sauce, Roasted Garlic and Parmesan¼ cup+10 cal
70 calPrego Alfredo Sauce, Roasted Garlic Parmesan¼ cup+10 cal
70 calPrego Italian Sauce, Creamy Roasted Garlic Pesto¼ cup+10 cal
45 calBarilla Sauce, Roasted Garlic½ cup−15 cal
80 calPrego Alfredo Sauce, Garlic & Caramelized Onion¼ cup+20 cal
80 calAhold Pasta Sauce, Parmesan & Romano½ cup+20 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Prego Italian Sauce, Roasted Garlic Parmesan?
One serving of Prego Italian Sauce, Roasted Garlic Parmesan (½ cup) has 60 calories. That is about 3% of a 2,000-calorie day.
Is Prego Italian Sauce, Roasted Garlic Parmesan high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Prego Italian Sauce, Roasted Garlic Parmesan keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 87% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Prego Italian Sauce, Roasted Garlic Parmesan?
470 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Prego Italian Sauce, Roasted Garlic Parmesan?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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