Barilla Sauce, Roasted Garlic

Barilla Sauce, Roasted Garlic nutrition facts

Per ½ cup · 125 g

Calories
45
2%
of a 2,000 cal day
  • Protein
    2g
    14% of calories
  • Carbs
    11g
    78% of calories
  • Fat
    0.5g
    8% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Barilla Sauce, Roasted Garlic (½ cup, 125 g) has 45 calories, with 2 g of protein, 11 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (78% of calories).

Per 100 g
36cal
very low energy density
Protein per 100 cal
4.4g
Net carbs
8g
carbs minus fiber
Fiber
3g
5 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber11%
  • Vitamin A17%
  • Vitamin C13%
  • Iron13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ½ cup (125 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A150 μg
17%
Vitamin C12 mg
13%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium44 mg
4%
Iron1 mg
13%
Potassium406 mg
9%

How it compares

Calories per listed serving.

Burning 45 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 5min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 6min
    Swimming laps

Common questions

How many calories are in Barilla Sauce, Roasted Garlic?

One serving of Barilla Sauce, Roasted Garlic (½ cup) has 45 calories, which works out to 36 calories per 100 g. That is about 2.3% of a 2,000-calorie day.

Is Barilla Sauce, Roasted Garlic high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Barilla Sauce, Roasted Garlic keto-friendly?

It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 78% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Barilla Sauce, Roasted Garlic?

410 mg per serving.

How much sugar is in Barilla Sauce, Roasted Garlic?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with sauce, roasted garlic

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