Prego Alfredo Sauce, Garlic & Caramelized Onion nutrition facts
Per ¼ cup
of a 2,000 cal day
- Protein1g5% of calories
- Carbs4g19% of calories
- Fat7g76% of calories
At a glance
One serving of Prego Alfredo Sauce, Garlic & Caramelized Onion (¼ cup) has 80 calories, with 1 g of protein, 4 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (76% of calories).
Vitamins & minerals
Amounts for ¼ cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.2 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 0.1 mg | 1% |
| Potassium | 20 mg | 0% |
How it compares
Calories per listed serving.
- Prego Alfredo Sauce, Garlic & Caramelized Onion80
- Ahold Pasta Sauce, Parmesan & Romano80
- Prego Alfredo Sauce, Roasted Garlic and Parmesan70
- Prego Alfredo Sauce, Roasted Garlic Parmesan70
- Prego Italian Sauce, Creamy Roasted Garlic Pesto70
- Prego Italian Sauce, Roasted Garlic Parmesan60
- Barilla Sauce, Roasted Garlic45
Similar foods
70 calPrego Alfredo Sauce, Roasted Garlic and Parmesan¼ cup−10 cal
60 calPrego Italian Sauce, Roasted Garlic Parmesan½ cup−20 cal
70 calPrego Alfredo Sauce, Roasted Garlic Parmesan¼ cup−10 cal
70 calPrego Italian Sauce, Creamy Roasted Garlic Pesto¼ cup−10 cal
45 calBarilla Sauce, Roasted Garlic½ cup−35 cal
80 calAhold Pasta Sauce, Parmesan & Romano½ cupsame cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Prego Alfredo Sauce, Garlic & Caramelized Onion?
One serving of Prego Alfredo Sauce, Garlic & Caramelized Onion (¼ cup) has 80 calories. That is about 4% of a 2,000-calorie day.
Is Prego Alfredo Sauce, Garlic & Caramelized Onion high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Prego Alfredo Sauce, Garlic & Caramelized Onion keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 19% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Prego Alfredo Sauce, Garlic & Caramelized Onion?
390 mg per serving.
How much sugar is in Prego Alfredo Sauce, Garlic & Caramelized Onion?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
