Prego Italian Sauce, Creamy Roasted Garlic Pesto nutrition facts
Per ¼ cup
of a 2,000 cal day
- Protein1g6% of calories
- Carbs4g25% of calories
- Fat5g69% of calories
At a glance
One serving of Prego Italian Sauce, Creamy Roasted Garlic Pesto (¼ cup) has 70 calories, with 1 g of protein, 4 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (69% of calories). It is high in iron (375% DV).
High in
20%+ of the daily value
- Iron375%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ¼ cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.2 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0.2 mg | 0% |
| Iron | 30 mg | 375% |
| Potassium | 30 mg | 1% |
How it compares
Calories per listed serving.
- Prego Alfredo Sauce, Garlic & Caramelized Onion80
- Ahold Pasta Sauce, Parmesan & Romano80
- Prego Italian Sauce, Creamy Roasted Garlic Pesto70
- Prego Alfredo Sauce, Roasted Garlic and Parmesan70
- Prego Alfredo Sauce, Roasted Garlic Parmesan70
- Prego Italian Sauce, Roasted Garlic Parmesan60
- Barilla Sauce, Roasted Garlic45
Similar foods
70 calPrego Alfredo Sauce, Roasted Garlic and Parmesan¼ cupsame cal
60 calPrego Italian Sauce, Roasted Garlic Parmesan½ cup−10 cal
70 calPrego Alfredo Sauce, Roasted Garlic Parmesan¼ cupsame cal
45 calBarilla Sauce, Roasted Garlic½ cup−25 cal
80 calPrego Alfredo Sauce, Garlic & Caramelized Onion¼ cup+10 cal
80 calAhold Pasta Sauce, Parmesan & Romano½ cup+10 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Prego Italian Sauce, Creamy Roasted Garlic Pesto?
One serving of Prego Italian Sauce, Creamy Roasted Garlic Pesto (¼ cup) has 70 calories. That is about 3.5% of a 2,000-calorie day.
Is Prego Italian Sauce, Creamy Roasted Garlic Pesto high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Prego Italian Sauce, Creamy Roasted Garlic Pesto keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 25% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Prego Italian Sauce, Creamy Roasted Garlic Pesto?
360 mg per serving.
How much sugar is in Prego Italian Sauce, Creamy Roasted Garlic Pesto?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with italian sauce, creamy roasted garlic pesto
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