Prego Italian Sauce, Tomato & Three Cheese, Chunky nutrition facts
Per ½ cup
of a 2,000 cal day
- Protein2g12% of calories
- Carbs11g67% of calories
- Fat1.5g21% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Prego Italian Sauce, Tomato & Three Cheese, Chunky (½ cup) has 70 calories, with 2 g of protein, 11 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (67% of calories). Keep an eye on sodium, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
- Iron10%
Watch
20%+ of the daily value
- Sodium20%
Vitamins & minerals
Amounts for ½ cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 10% |
| Potassium | 320 mg | 7% |
How it compares
Calories per listed serving.
- Ragu Sauce, Mama's Special Garden, Chunky90
- Ragu Sauce, Garden Combination, Chunky80
- Ragu Sauce, Garden Combination, Chunky80
- Prego pasta sauce (chunky garden combination, ready-to-serve)70
- Prego Italian Sauce, Tomato & Three Cheese, Chunky70
- Hannaford Pasta Sauce, Garden Combo, Extra Chunky, Family Favorites70
- Prego Italian Sauce, Garden Combo, Chunky60
Similar foods
80 calRagu Sauce, Garden Combination, Chunky½ cup+10 cal
60 calPrego Italian Sauce, Garden Combo, Chunky½ cup−10 cal
90 calRagu Sauce, Mama's Special Garden, Chunky½ cup+20 cal
70 calHannaford Pasta Sauce, Garden Combo, Extra Chunky, Family Favorites½ cupsame cal- 🧂70 calPrego pasta sauce (chunky garden combination, ready-to-serve)1 serving 1/2 cupsame cal
- 80 cal
Ragu Sauce, Garden Combination, Chunky½ cup+10 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Prego Italian Sauce, Tomato & Three Cheese, Chunky?
One serving of Prego Italian Sauce, Tomato & Three Cheese, Chunky (½ cup) has 70 calories. That is about 3.5% of a 2,000-calorie day.
Is Prego Italian Sauce, Tomato & Three Cheese, Chunky high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Prego Italian Sauce, Tomato & Three Cheese, Chunky keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Prego Italian Sauce, Tomato & Three Cheese, Chunky?
460 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Prego Italian Sauce, Tomato & Three Cheese, Chunky?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
