Old Orchard Juice Cocktail, Ruby Red Grapefruit nutrition facts
Per 8 fl oz
of a 2,000 cal day
- Protein0g0% of calories
- Carbs20g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Old Orchard Juice Cocktail, Ruby Red Grapefruit (8 fl oz) has 80 calories, with 0 g of protein, 20 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 8 fl oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 50 mg | 1% |
How it compares
Calories per listed serving.
- Dole 100% Juice, Ruby Red Grapefruit250
- Ocean Spray Ruby Red Grapefruit Juice Drink, Orginal130
- Ocean Spray Ruby Red Juice110
- Ruby Red grapefruit juice blend (grapefruit, grape, apple, bottled, with added vitamin C)109
- Florida's Natural Juice, Grapefruit, Ruby Red, 100% Premium100
- Old Orchard Juice Cocktail, Ruby Red Grapefruit80
- Dole Fruit Bowls In Box Fruit Juices, Red Grapefruit Sunrise70
Similar foods
100 calFlorida's Natural Juice, Grapefruit, Ruby Red, 100% Premium8 fl oz+20 cal
110 calOcean Spray Ruby Red Juice1 cup+30 cal
250 calDole 100% Juice, Ruby Red Grapefruit1 bottle+170 cal
70 calDole Fruit Bowls In Box Fruit Juices, Red Grapefruit Sunrise1 container−10 cal- 🥤109 calRuby Red grapefruit juice blend (grapefruit, grape, apple, bottled, with added vitamin C)8 fl oz+29 cal
130 calOcean Spray Ruby Red Grapefruit Juice Drink, Orginal1 bottle+50 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Old Orchard Juice Cocktail, Ruby Red Grapefruit?
One serving of Old Orchard Juice Cocktail, Ruby Red Grapefruit (8 fl oz) has 80 calories. That is about 4% of a 2,000-calorie day.
Is Old Orchard Juice Cocktail, Ruby Red Grapefruit high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Old Orchard Juice Cocktail, Ruby Red Grapefruit keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Old Orchard Juice Cocktail, Ruby Red Grapefruit?
35 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Old Orchard Juice Cocktail, Ruby Red Grapefruit?
19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with juice cocktail, ruby red grapefruit
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