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Drinks & Beverages

Ruby Red grapefruit juice blend (grapefruit, grape, apple, bottled, with added vitamin C) nutrition facts

Per 8 fl oz · 248 g

Calories
109
6%
of a 2,000 cal day
  • Protein
    1.2g
    4% of calories
  • Carbs
    26g
    94% of calories
  • Fat
    0.2g
    2% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Ruby Red grapefruit juice blend (grapefruit, grape, apple, bottled, with added vitamin C) (8 fl oz, 248 g) has 109 calories, with 1.2 g of protein, 26 g of carbohydrates and 0.2 g of fat. Most of its energy comes from carbs (94% of calories). It is high in Vitamin C (136% DV).

Per 100 g
44cal
very low energy density
Protein per 100 cal
1.1g
Net carbs
26g
carbs minus fiber
Fiber
0.5g
26 g sugar

High in

20%+ of the daily value

  • Vitamin C136%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 8 fl oz (248 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A15 μg
2%
Vitamin C122 mg
136%

Minerals

NutrientAmount% Daily Value
Calcium25 mg
2%
Iron0.3 mg
4%
Potassium233 mg
5%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per listed serving.

Similar foods

Burning 109 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Ruby Red grapefruit juice blend (grapefruit, grape, apple, bottled, with added vitamin C)?

One serving of Ruby Red grapefruit juice blend (grapefruit, grape, apple, bottled, with added vitamin C) (8 fl oz) has 109 calories, which works out to 44 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Ruby Red grapefruit juice blend (grapefruit, grape, apple, bottled, with added vitamin C) high in protein?

Not especially. It has 1.2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Ruby Red grapefruit juice blend (grapefruit, grape, apple, bottled, with added vitamin C) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 94% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Ruby Red grapefruit juice blend (grapefruit, grape, apple, bottled, with added vitamin C)?

20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Ruby Red grapefruit juice blend (grapefruit, grape, apple, bottled, with added vitamin C)?

26 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with ruby red grapefruit juice blend

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