Naked Kale Blazer nutrition facts
Per 8 fl oz
of a 2,000 cal day
- Protein2g9% of calories
- Carbs21g91% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Naked Kale Blazer (8 fl oz) has 100 calories, with 2 g of protein, 21 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (91% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Potassium11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 8 fl oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 80 mg | 8% |
| Iron | 0.4 mg | 5% |
| Potassium | 520 mg | 11% |
How it compares
Calories per listed serving.
- Factor Cold-Pressed Juice, Apple Kale Wheatgrass240
- First Watch Kale Tonic Fresh Juice130
- Europe's Best Super Smoothie, Tropical Kale Delight130
- Naked Kale Blazer100
- Naked Juice Kale Blazer smoothie (vegetable smoothie)75
- Dole Fruit & Veggie Blends, Berries 'n Kale70
- Once Upon A Farm Green Kale & Apples Blend50
Similar foods
130 calFirst Watch Kale Tonic Fresh Juice1 serving+30 cal- 🥦75 calNaked Juice Kale Blazer smoothie (vegetable smoothie)1 cup−25 cal
- 50 calOnce Upon A Farm Green Kale & Apples Blend1 pouch−50 cal
- 70 cal
Dole Fruit & Veggie Blends, Berries 'n Kale¾ cup−30 cal - 130 cal
Europe's Best Super Smoothie, Tropical Kale Delight⅓ package+30 cal - 240 calFactor Cold-Pressed Juice, Apple Kale Wheatgrass1 ¼ cups+140 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Naked Kale Blazer?
One serving of Naked Kale Blazer (8 fl oz) has 100 calories. That is about 5% of a 2,000-calorie day.
Is Naked Kale Blazer high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Naked Kale Blazer keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 91% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Naked Kale Blazer?
95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Naked Kale Blazer?
18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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