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Factor Cold-Pressed Juice, Apple Kale Wheatgrass
Drinks & BeveragesFactor

Factor Cold-Pressed Juice, Apple Kale Wheatgrass nutrition facts

Per 1 ¼ cups · 60 g

Calories
240
12%
of a 2,000 cal day
  • Protein
    5g
    8% of calories
  • Carbs
    51g
    86% of calories
  • Fat
    1.5g
    6% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Factor Cold-Pressed Juice, Apple Kale Wheatgrass (1 ¼ cups, 60 g) has 240 calories, with 5 g of protein, 51 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (86% of calories). It is high in dietary fiber (61% DV) and iron (85% DV).

Per 100 g
400cal
high energy density
Protein per 100 cal
2.1g
Net carbs
34g
carbs minus fiber
Fiber
17g
15 g sugar

High in

20%+ of the daily value

  • Dietary fiber61%
  • Iron85%

Good source of

10–19% of the daily value

  • Vitamin D13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 ¼ cups (60 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D2 μg
13%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron7 mg
85%
Potassium210 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 240 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 46min
    Walking (3.5 mph)
  • 29min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 34min
    Swimming laps

Common questions

How many calories are in Factor Cold-Pressed Juice, Apple Kale Wheatgrass?

One serving of Factor Cold-Pressed Juice, Apple Kale Wheatgrass (1 ¼ cups) has 240 calories, which works out to 400 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Factor Cold-Pressed Juice, Apple Kale Wheatgrass high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Factor Cold-Pressed Juice, Apple Kale Wheatgrass keto-friendly?

It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 86% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Factor Cold-Pressed Juice, Apple Kale Wheatgrass?

120 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Factor Cold-Pressed Juice, Apple Kale Wheatgrass?

15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with cold-pressed juice, apple kale wheatgrass

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