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Snacks & Sweets

Keebler Town House Bistro multigrain crackers nutrition facts

Per 2 crackers · 16 g

Calories
74
4%
of a 2,000 cal day
  • Protein
    1.2g
    6% of calories
  • Carbs
    11g
    57% of calories
  • Fat
    3.1g
    37% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Keebler Town House Bistro multigrain crackers (2 crackers, 16 g) has 74 calories, with 1.2 g of protein, 11 g of carbohydrates and 3.1 g of fat. Most of its energy comes from carbs (57% of calories).

Per 100 g
460cal
high energy density
Protein per 100 cal
1.6g
Net carbs
10g
carbs minus fiber
Fiber
0.5g
1.4 g sugar

Vitamins & minerals

Amounts for 2 crackers (16 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Thiamine0.1 mg
6%
Riboflavin (B2)0 mg
3%
Niacin1 mg
3%

Minerals

NutrientAmount% Daily Value
Iron0.5 mg
6%
Potassium8 mg
0%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 g—
Polyunsaturated fats1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 74 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 14min
    Walking (3.5 mph)
  • 9min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Keebler Town House Bistro multigrain crackers?

One serving of Keebler Town House Bistro multigrain crackers (2 crackers) has 74 calories, which works out to 460 calories per 100 g. That is about 3.7% of a 2,000-calorie day.

Are Keebler Town House Bistro multigrain crackers high in protein?

Not especially. It has 1.2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Keebler Town House Bistro multigrain crackers keto-friendly?

It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Keebler Town House Bistro multigrain crackers?

128 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Keebler Town House Bistro multigrain crackers?

1.4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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