Kevin's Natural Foods Keto Thai Coconut Sauce nutrition facts
Per ¼ cup · 57 g
of a 2,000 cal day
- Protein1g4% of calories
- Carbs7g29% of calories
- Fat7g66% of calories
- ✓ Cholesterol free
At a glance
One serving of Kevin's Natural Foods Keto Thai Coconut Sauce (¼ cup, 57 g) has 90 calories, with 1 g of protein, 7 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (66% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat30%
Vitamins & minerals
Amounts for ¼ cup (57 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 11 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 84 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Tsang Bangkok Peanut Dipping Sauce242
- Trader Joe's Thai Peanut Satay Sauce235
- Sky Valley Sauce, Organic, Thai Peanut, Mild212
- Full Circle Sauce, Peanut Satay200
- Kevin's Natural Foods Keto Thai Coconut Sauce158
Similar foods
80 calTsang Bangkok Peanut Dipping Sauce2 tbsp of House−10 cal
80 calTrader Joe's Thai Peanut Satay Sauce2 tbsp.−10 cal
80 calKroger Peanut Sauce2 tbsp−10 cal
70 calThai Kitchen Pad Thai Sauce, Mild2 tbsp−20 cal
70 calSky Valley Sauce, Organic, Thai Peanut, Mild2 tbsp−20 cal
60 calFull Circle Sauce, Peanut Satay2 tbsp−30 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Kevin's Natural Foods Keto Thai Coconut Sauce?
One serving of Kevin's Natural Foods Keto Thai Coconut Sauce (¼ cup) has 90 calories, which works out to 158 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Kevin's Natural Foods Keto Thai Coconut Sauce high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kevin's Natural Foods Keto Thai Coconut Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 29% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kevin's Natural Foods Keto Thai Coconut Sauce?
250 mg per serving.
How much sugar is in Kevin's Natural Foods Keto Thai Coconut Sauce?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
