Tsang Bangkok Peanut Dipping Sauce

Tsang Bangkok Peanut Dipping Sauce nutrition facts

Per 2 tbsp of House · 33 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    1g
    5% of calories
  • Carbs
    8g
    40% of calories
  • Fat
    5g
    56% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Tsang Bangkok Peanut Dipping Sauce (2 tbsp of House, 33 g) has 80 calories, with 1 g of protein, 8 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (56% of calories). Keep an eye on sodium, which provides 24% of the daily value.

Per 100 g
242cal
medium energy density
Protein per 100 cal
1.3g
Net carbs
8g
carbs minus fiber
Fiber
0g
6 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium24%

Vitamins & minerals

Amounts for 2 tbsp of House (33 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Tsang Bangkok Peanut Dipping Sauce?

One serving of Tsang Bangkok Peanut Dipping Sauce (2 tbsp of House) has 80 calories, which works out to 242 calories per 100 g. That is about 4% of a 2,000-calorie day.

Is Tsang Bangkok Peanut Dipping Sauce high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Tsang Bangkok Peanut Dipping Sauce keto-friendly?

It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Tsang Bangkok Peanut Dipping Sauce?

560 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Tsang Bangkok Peanut Dipping Sauce?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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