Thai Kitchen Pad Thai Sauce, Mild nutrition facts
Per 2 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs16g88% of calories
- Fat1g12% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Thai Kitchen Pad Thai Sauce, Mild (2 tbsp) has 70 calories, with 0 g of protein, 16 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (88% of calories). Keep an eye on sodium, which provides 29% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium29%
Vitamins & minerals
Amounts for 2 tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
80 calTsang Bangkok Peanut Dipping Sauce2 tbsp of House+10 cal
80 calTrader Joe's Thai Peanut Satay Sauce2 tbsp.+10 cal
90 calKevin's Natural Foods Keto Thai Coconut Sauce¼ cup+20 cal
80 calKroger Peanut Sauce2 tbsp+10 cal
70 calSky Valley Sauce, Organic, Thai Peanut, Mild2 tbspsame cal
60 calFull Circle Sauce, Peanut Satay2 tbsp−10 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Thai Kitchen Pad Thai Sauce, Mild?
One serving of Thai Kitchen Pad Thai Sauce, Mild (2 tbsp) has 70 calories. That is about 3.5% of a 2,000-calorie day.
Is Thai Kitchen Pad Thai Sauce, Mild high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Thai Kitchen Pad Thai Sauce, Mild keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 88% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Thai Kitchen Pad Thai Sauce, Mild?
670 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Thai Kitchen Pad Thai Sauce, Mild?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
