Full Circle Sauce, Peanut Satay

Full Circle Sauce, Peanut Satay nutrition facts

Per 2 tbsp · 30 g

Calories
60
3%
of a 2,000 cal day
  • Protein
    1g
    7% of calories
  • Carbs
    5g
    36% of calories
  • Fat
    3.5g
    57% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Full Circle Sauce, Peanut Satay (2 tbsp, 30 g) has 60 calories, with 1 g of protein, 5 g of carbohydrates and 3.5 g of fat. Most of its energy comes from fat (57% of calories).

Per 100 g
200cal
medium energy density
Protein per 100 cal
1.7g
Net carbs
4g
carbs minus fiber
Fiber
0.5g
4 g sugar

Vitamins & minerals

Amounts for 2 tbsp (30 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 60 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in Full Circle Sauce, Peanut Satay?

One serving of Full Circle Sauce, Peanut Satay (2 tbsp) has 60 calories, which works out to 200 calories per 100 g. That is about 3% of a 2,000-calorie day.

Is Full Circle Sauce, Peanut Satay high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Full Circle Sauce, Peanut Satay keto-friendly?

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Full Circle Sauce, Peanut Satay?

180 mg per serving.

How much sugar is in Full Circle Sauce, Peanut Satay?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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