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Bob Evans Kids Cheesin' Cheeseburger, Choice of Side, Green Beans with Ham nutrition facts

Per 1 Serving

Calories
30
2%
of a 2,000 cal day
  • Protein
    2g
    21% of calories
  • Carbs
    4g
    43% of calories
  • Fat
    1.5g
    36% of calories
Portion
  • โœ“ Low calorie
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Sugar free

At a glance

One serving of Bob Evans Kids Cheesin' Cheeseburger, Choice of Side, Green Beans with Ham (1 Serving) has 30 calories, with 2 g of protein, 4 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (43% of calories). Keep an eye on sodium, which provides 20% of the daily value.

Serving
30cal
1 Serving
Protein per 100 cal
6.7g
Net carbs
2g
carbs minus fiber
Fiber
2g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium20%

How it compares

Calories per listed serving.

Burning 30 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 6min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in Bob Evans Kids Cheesin' Cheeseburger, Choice of Side, Green Beans with Ham?

One serving of Bob Evans Kids Cheesin' Cheeseburger, Choice of Side, Green Beans with Ham (1 Serving) has 30 calories. That is about 1.5% of a 2,000-calorie day.

Is Bob Evans Kids Cheesin' Cheeseburger, Choice of Side, Green Beans with Ham high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 21% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Bob Evans Kids Cheesin' Cheeseburger, Choice of Side, Green Beans with Ham keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Bob Evans Kids Cheesin' Cheeseburger, Choice of Side, Green Beans with Ham?

460 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Bob Evans Kids Cheesin' Cheeseburger, Choice of Side, Green Beans with Ham?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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