Bad Daddy's Burger Bar Create Your Own Burger, Add Rosemary Ham nutrition facts
Per 1 Serving · 34 g
of a 2,000 cal day
- Protein6g58% of calories
- Carbs1g10% of calories
- Fat1.5g33% of calories
- ✓ Keto-friendly
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
At a glance
One serving of Bad Daddy's Burger Bar Create Your Own Burger, Add Rosemary Ham (1 Serving, 34 g) has 40 calories, with 6 g of protein, 1 g of carbohydrates and 1.5 g of fat. Most of its energy comes from protein (58% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Single cheeseburger (fast food, large patty, with condiments, vegetables and ham)286
- Hempler's Bacon Cheddar Burgers258
- Bad Daddy's Burger Bar Create Your Own Burger, Add Rosemary Ham118
Similar foods
- 726 cal
Single cheeseburger (fast food, large patty, with condiments, vegetables and ham)1 sandwich+686 cal - 390 cal
Hempler's Bacon Cheddar Burgers1 pattie+350 cal - 353 cal
Arctic Circle Black Angus Ham N Swiss Burger1 burger+313 cal - 🍔1080 calBob's Burgers & Brew Ham & Pineapple Burger1 Serving+1040 cal
- 🍔1000 calBob's Burgers & Brew Beef & Ham Burger1 Serving+960 cal
- 🍔30 calBob Evans Kids Cheesin' Cheeseburger, Choice of Side, Green Beans with Ham1 Serving−10 cal
Burning 40 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 8minWalking (3.5 mph)
- 5minCycling (moderate)
- 3minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Bad Daddy's Burger Bar Create Your Own Burger, Add Rosemary Ham?
One serving of Bad Daddy's Burger Bar Create Your Own Burger, Add Rosemary Ham (1 Serving) has 40 calories, which works out to 118 calories per 100 g. That is about 2% of a 2,000-calorie day.
Is Bad Daddy's Burger Bar Create Your Own Burger, Add Rosemary Ham high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 58% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bad Daddy's Burger Bar Create Your Own Burger, Add Rosemary Ham keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 10% of calories.
How much sodium is in Bad Daddy's Burger Bar Create Your Own Burger, Add Rosemary Ham?
300 mg per serving.
How much sugar is in Bad Daddy's Burger Bar Create Your Own Burger, Add Rosemary Ham?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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