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Green Giant Le Sueur Very Young Small Sweet Peas, with Mushrooms & Pearl Onions, canned
VegetablesGreen Giant

Green Giant Le Sueur Very Young Small Sweet Peas, with Mushrooms & Pearl Onions, canned nutrition facts

Per 1 cup · 247 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    8g
    25% of calories
  • Carbs
    22g
    68% of calories
  • Fat
    1g
    7% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Green Giant Le Sueur Very Young Small Sweet Peas, with Mushrooms & Pearl Onions, canned (1 cup, 247 g) has 100 calories, with 8 g of protein, 22 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (68% of calories). It is high in dietary fiber (21% DV). Keep an eye on sodium, which provides 34% of the daily value.

Per 100 g
41cal
very low energy density
Protein per 100 cal
8g
Net carbs
16g
carbs minus fiber
Fiber
6g
8 g sugar

High in

20%+ of the daily value

  • Dietary fiber21%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium34%

Vitamins & minerals

Amounts for 1 cup (247 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Green Giant Le Sueur Very Young Small Sweet Peas, with Mushrooms & Pearl Onions, canned?

One serving of Green Giant Le Sueur Very Young Small Sweet Peas, with Mushrooms & Pearl Onions, canned (1 cup) has 100 calories, which works out to 41 calories per 100 g. That is about 5% of a 2,000-calorie day.

Is Green Giant Le Sueur Very Young Small Sweet Peas, with Mushrooms & Pearl Onions, canned high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 25% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Green Giant Le Sueur Very Young Small Sweet Peas, with Mushrooms & Pearl Onions, canned keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 68% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Green Giant Le Sueur Very Young Small Sweet Peas, with Mushrooms & Pearl Onions, canned?

780 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Green Giant Le Sueur Very Young Small Sweet Peas, with Mushrooms & Pearl Onions, canned?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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