cherry image
Malted drink mix (powder, with added nutrients)
Drinks & Beverages

Malted drink mix (powder, with added nutrients) nutrition facts

Per 1 serving (4 tbsp or 1 envelope) · 21 g

Calories
78
4%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    20g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Malted drink mix (powder, with added nutrients) (1 serving (4 tbsp or 1 envelope), 21 g) has 78 calories, with 0 g of protein, 20 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in Vitamin A (32% DV), thiamine (24% DV) and niacin (24% DV).

Per 100 g
372cal
medium energy density
Protein per 100 cal
0g
Net carbs
20g
carbs minus fiber
Fiber
0g
13 g sugar

High in

20%+ of the daily value

  • Vitamin A32%
  • Thiamine24%
  • Niacin24%
  • Vitamin B629%
  • Iron43%
  • Zinc26%

Good source of

10–19% of the daily value

  • Vitamin C13%
  • Vitamin D13%
  • Vitamin E17%
  • Calcium19%
  • Magnesium11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 serving (4 tbsp or 1 envelope) (21 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A287 μg
32%
Vitamin C11 mg
13%
Vitamin D2 μg
13%
Vitamin E3 mg
17%
Vitamin K0 μg
0%
Thiamine0.3 mg
24%
Riboflavin (B2)0 mg
0%
Niacin4 mg
24%
Vitamin B60.4 mg
29%
Folate (B9)0 μg
0%
Vitamin B120 μg
0%
Choline0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium191 mg
19%
Iron3 mg
43%
Potassium0 mg
0%
Magnesium46 mg
11%
Phosphorus0 mg
0%
Zinc3 mg
26%
Copper0.4 mg
42%
Manganese0.1 mg
3%
Selenium0 μg
0%
Full breakdown · 15 more nutrients
NutrientAmount% Daily Value
Alpha carotene0 μg—
Beta carotene0 μg—
Caffeine0 mg—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Fluoride0.1 μg—
Lycopene0 μg—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—
Retinol287 μg—
Theobromine0 mg—
Total omega 30 g—
Total omega 60 g—
Vitamin D32 μg—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 78 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 9min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Malted drink mix (powder, with added nutrients)?

One serving of Malted drink mix (powder, with added nutrients) (1 serving (4 tbsp or 1 envelope)) has 78 calories, which works out to 372 calories per 100 g. That is about 3.9% of a 2,000-calorie day.

Is Malted drink mix (powder, with added nutrients) high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Malted drink mix (powder, with added nutrients) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Malted drink mix (powder, with added nutrients)?

134 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Malted drink mix (powder, with added nutrients)?

13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

More drinks & beverages

View all