Nestle Bear Brand Fortified Powdered Milk Drink nutrition facts
Per 33 g + 200ml water · 33 g
of a 2,000 cal day
- Protein5g13% of calories
- Carbs19g48% of calories
- Fat6.6g39% of calories
- ✓ Low sodium
At a glance
One serving of Nestle Bear Brand Fortified Powdered Milk Drink (33 g + 200ml water, 33 g) has 153 calories, with 5 g of protein, 19 g of carbohydrates and 6.6 g of fat. Most of its energy comes from carbs (48% of calories). It is high in Vitamin A (38% DV) and calcium (62% DV).
High in
20%+ of the daily value
- Vitamin A38%
- Calcium62%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 33 g + 200ml water (33 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 345 μg | 38% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 624 mg | 62% |
| Iron | 0 mg | 0% |
| Potassium | 215 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
96 calNestle Milo3 tbsp−57 cal- 228 cal
Malted drink mix (prepared with whole milk, with added nutrients)1 cup+75 cal - 90 calMalted drink mix (powder)1 serving (3 heaping tsp or 1 envelope)−63 cal
- 233 calMalted drink mix (prepared with whole milk)1 cup+80 cal
- 78 calMalted drink mix (powder, with added nutrients)1 serving (4 tbsp or 1 envelope)−75 cal
- 90 cal
Nestle Carnation Malted Milk3 tbsp−63 cal
Burning 153 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 29minWalking (3.5 mph)
- 18minCycling (moderate)
- 13minRunning (6 mph)
- 22minSwimming laps
Common questions
How many calories are in Nestle Bear Brand Fortified Powdered Milk Drink?
One serving of Nestle Bear Brand Fortified Powdered Milk Drink (33 g + 200ml water) has 153 calories, which works out to 464 calories per 100 g. That is about 7.7% of a 2,000-calorie day.
Is Nestle Bear Brand Fortified Powdered Milk Drink high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nestle Bear Brand Fortified Powdered Milk Drink keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Nestle Bear Brand Fortified Powdered Milk Drink?
99 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Nestle Bear Brand Fortified Powdered Milk Drink?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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