
Little Salad Bar Mango Slices nutrition facts
Per 5 oz · 142 g
of a 2,000 cal day
- Protein1g4% of calories
- Carbs21g91% of calories
- Fat0.5g5% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Little Salad Bar Mango Slices (5 oz, 142 g) has 90 calories, with 1 g of protein, 21 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (91% of calories).
Vitamins & minerals
Amounts for 5 oz (142 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 16 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 238 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Little Salad Bar Mango Slices?
One serving of Little Salad Bar Mango Slices (5 oz) has 90 calories, which works out to 63 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Are Little Salad Bar Mango Slices high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Little Salad Bar Mango Slices keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 91% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Little Salad Bar Mango Slices?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Little Salad Bar Mango Slices?
19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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