Little Salad Bar Mango Slices
FruitsLittle Salad Bar

Little Salad Bar Mango Slices nutrition facts

Per 5 oz · 142 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    1g
    4% of calories
  • Carbs
    21g
    91% of calories
  • Fat
    0.5g
    5% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Little Salad Bar Mango Slices (5 oz, 142 g) has 90 calories, with 1 g of protein, 21 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (91% of calories).

Per 100 g
63cal
low energy density
Protein per 100 cal
1.1g
Net carbs
19g
carbs minus fiber
Fiber
2g
19 g sugar

Vitamins & minerals

Amounts for 5 oz (142 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium16 mg
2%
Iron0 mg
0%
Potassium238 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Little Salad Bar Mango Slices?

One serving of Little Salad Bar Mango Slices (5 oz) has 90 calories, which works out to 63 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Are Little Salad Bar Mango Slices high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Little Salad Bar Mango Slices keto-friendly?

It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 91% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Little Salad Bar Mango Slices?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Little Salad Bar Mango Slices?

19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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