Fruitropic Mangoes, Sliced nutrition facts
Per 6 pieces ยท 42 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs33g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Fruitropic Mangoes, Sliced (6 pieces, 42 g) has 130 calories, with 0 g of protein, 33 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in calcium (20% DV).
High in
20%+ of the daily value
- Calcium20%
Good source of
10โ19% of the daily value
- Vitamin A13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 6 pieces (42 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 120 ฮผg | 13% |
| Vitamin C | 5 mg | 5% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 195 mg | 20% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Fruitropic Mangoes, Sliced?
One serving of Fruitropic Mangoes, Sliced (6 pieces) has 130 calories, which works out to 310 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Fruitropic Mangoes, Sliced high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Fruitropic Mangoes, Sliced keto-friendly?
It is hard to fit into a strict keto diet. One serving has 31 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Fruitropic Mangoes, Sliced?
100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Fruitropic Mangoes, Sliced?
24 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
