Achva Marble Sesame Halva

Achva Marble Sesame Halva nutrition facts

Per โ…› halva ยท 38 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    5g
    10% of calories
  • Carbs
    17g
    33% of calories
  • Fat
    13g
    57% of calories
Portion
  • โœ“ Sodium free
  • โœ“ Sugar free
  • โœ“ Cholesterol free

At a glance

One serving of Achva Marble Sesame Halva (โ…› halva, 38 g) has 180 calories, with 5 g of protein, 17 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (57% of calories).

Per 100 g
480cal
high energy density
Protein per 100 cal
2.8g
Net carbs
15g
carbs minus fiber
Fiber
2g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for โ…› halva (38 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron1 mg
14%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Achva Marble Sesame Halva?

One serving of Achva Marble Sesame Halva (โ…› halva) has 180 calories, which works out to 480 calories per 100 g. That is about 9% of a 2,000-calorie day.

Is Achva Marble Sesame Halva high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Achva Marble Sesame Halva keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 33% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Achva Marble Sesame Halva?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Achva Marble Sesame Halva?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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