Achva Marble Sesame Halva nutrition facts
Per โ halva ยท 38 g
of a 2,000 cal day
- Protein5g10% of calories
- Carbs17g33% of calories
- Fat13g57% of calories
- โ Sodium free
- โ Sugar free
- โ Cholesterol free
At a glance
One serving of Achva Marble Sesame Halva (โ halva, 38 g) has 180 calories, with 5 g of protein, 17 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (57% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for โ halva (38 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
250 calJoyva Halvah, Chocolate Covered1 bar+70 cal
140 calZiyad Halva, with Pistachio, Traditional1 ozโ40 cal- 469 calHalva (plain)100 grams+289 cal
- 170 calTrader Joe's Cocoa & Vanilla Flavored Organic Marbled Halvah2 piecesโ10 cal
- 160 calJoyva Chocolate Covered Halvahโ barโ20 cal
- 184 calCortas Halva, Pistachios2 tbsp+4 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Achva Marble Sesame Halva?
One serving of Achva Marble Sesame Halva (โ halva) has 180 calories, which works out to 480 calories per 100 g. That is about 9% of a 2,000-calorie day.
Is Achva Marble Sesame Halva high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Achva Marble Sesame Halva keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 33% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Achva Marble Sesame Halva?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Achva Marble Sesame Halva?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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