
Joyva Halvah, Chocolate Covered nutrition facts
Per 1 bar ยท 49 g
of a 2,000 cal day
- Protein6g9% of calories
- Carbs24g38% of calories
- Fat15g53% of calories
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Joyva Halvah, Chocolate Covered (1 bar, 49 g) has 250 calories, with 6 g of protein, 24 g of carbohydrates and 15 g of fat. Most of its energy comes from fat (53% of calories). It is high in iron (23% DV). Keep an eye on saturated fat, which provides 23% of the daily value.
High in
20%+ of the daily value
- Iron23%
Good source of
10โ19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Saturated fat23%
Vitamins & minerals
Amounts for 1 bar (49 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 2 mg | 23% |
| Potassium | 94 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
140 calZiyad Halva, with Pistachio, Traditional1 ozโ110 cal- 469 calHalva (plain)100 grams+219 cal
- 170 calTrader Joe's Cocoa & Vanilla Flavored Organic Marbled Halvah2 piecesโ80 cal
- 180 calAchva Marble Sesame Halvaโ halvaโ70 cal
- 160 calJoyva Chocolate Covered Halvahโ barโ90 cal
- 184 calCortas Halva, Pistachios2 tbspโ66 cal
Burning 250 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 47minWalking (3.5 mph)
- 30minCycling (moderate)
- 21minRunning (6 mph)
- 35minSwimming laps
Common questions
How many calories are in Joyva Halvah, Chocolate Covered?
One serving of Joyva Halvah, Chocolate Covered (1 bar) has 250 calories, which works out to 510 calories per 100 g. That is about 13% of a 2,000-calorie day.
Is Joyva Halvah, Chocolate Covered high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Joyva Halvah, Chocolate Covered keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 38% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Joyva Halvah, Chocolate Covered?
95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Joyva Halvah, Chocolate Covered?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with halvah, chocolate covered
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