Joyva Halvah, Chocolate Covered

Joyva Halvah, Chocolate Covered nutrition facts

Per 1 bar ยท 49 g

Calories
250
13%
of a 2,000 cal day
  • Protein
    6g
    9% of calories
  • Carbs
    24g
    38% of calories
  • Fat
    15g
    53% of calories
Portion
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Joyva Halvah, Chocolate Covered (1 bar, 49 g) has 250 calories, with 6 g of protein, 24 g of carbohydrates and 15 g of fat. Most of its energy comes from fat (53% of calories). It is high in iron (23% DV). Keep an eye on saturated fat, which provides 23% of the daily value.

Per 100 g
510cal
high energy density
Protein per 100 cal
2.4g
Net carbs
21g
carbs minus fiber
Fiber
3g
13 g sugar

High in

20%+ of the daily value

  • Iron23%

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

  • Saturated fat23%

Vitamins & minerals

Amounts for 1 bar (49 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium26 mg
3%
Iron2 mg
23%
Potassium94 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 250 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 47min
    Walking (3.5 mph)
  • 30min
    Cycling (moderate)
  • 21min
    Running (6 mph)
  • 35min
    Swimming laps

Common questions

How many calories are in Joyva Halvah, Chocolate Covered?

One serving of Joyva Halvah, Chocolate Covered (1 bar) has 250 calories, which works out to 510 calories per 100 g. That is about 13% of a 2,000-calorie day.

Is Joyva Halvah, Chocolate Covered high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Joyva Halvah, Chocolate Covered keto-friendly?

It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 38% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Joyva Halvah, Chocolate Covered?

95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Joyva Halvah, Chocolate Covered?

13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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