Sencha Matcha Lemonade Tea Mix nutrition facts
Per 1 tbsp · 10 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs9g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Sencha Matcha Lemonade Tea Mix (1 tbsp, 10 g) has 40 calories, with 0 g of protein, 9 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 tbsp (10 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 34 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 19 calInstant tea (powder, lemon-flavored, unsweetened)1 tbsp, rounded−21 cal
- 5 calHannaford Drink Mix, Iced Tea with Lemon½ packet mix−35 cal
- 0 calTraditional Medicinals Organic Immune Zoom Lemon Ginger Tea1 tea bag−40 cal
- 100 calHannaford Natural Lemon Flavor Ice Tea Mix2 tbsp+60 cal
- 🥤15 calWonderSlim Fiber Drink Packets, Lemon Iced Tea1 packet−25 cal
- 🥤5 calPrime Drive Dietary Supplement, Energy & Weight Loss Powder, Lemon Tea1 scoop−35 cal
Burning 40 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 8minWalking (3.5 mph)
- 5minCycling (moderate)
- 3minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Sencha Matcha Lemonade Tea Mix?
One serving of Sencha Matcha Lemonade Tea Mix (1 tbsp) has 40 calories, which works out to 400 calories per 100 g. That is about 2% of a 2,000-calorie day.
Is Sencha Matcha Lemonade Tea Mix high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Sencha Matcha Lemonade Tea Mix keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Sencha Matcha Lemonade Tea Mix?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Sencha Matcha Lemonade Tea Mix?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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