McCafe, Cappuccino with 2% Milk, medium nutrition facts
Per 1 medium McDonald's (Canada) mccafe, cappuccino with 2% milk, medium
of a 2,000 cal day
- Protein7g29% of calories
- Carbs8g33% of calories
- Fat4g38% of calories
- ✓ Low sodium
At a glance
One serving of McCafe, Cappuccino with 2% Milk, medium (1 medium McDonald's (Canada) mccafe, cappuccino with 2% milk, medium) has 100 calories, with 7 g of protein, 8 g of carbohydrates and 4 g of fat. Most of its energy comes from fat (38% of calories). It is high in calcium (20% DV).
High in
20%+ of the daily value
- Calcium20%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 medium McDonald's (Canada) mccafe, cappuccino with 2% milk, medium. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 200 mg | 20% |
How it compares
Calories per listed serving.
- Starbucks Coffee Company Frappuccino300
- Folgers Instant Latte, French Vanilla180
- Hills Bros Cappuccino Drink Mix, French Vanilla170
- McCafe, Cappuccino with 2% Milk, medium100
- Alani Protein Coffee, Cappuccino90
- Gevalia Coffee & Froth Packet, Espresso Style, Cappuccino, K-Cup Pods90
- Maxwell House International Beverage Mix, Decaf, Cafe-Style, French Vanilla Cafe50
Similar foods
170 calHills Bros Cappuccino Drink Mix, French Vanilla3 ½ tbsp+70 cal
300 calStarbucks Coffee Company Frappuccino1 bottle+200 cal
90 calAlani Protein Coffee, Cappuccino12 fl oz−10 cal
90 calGevalia Coffee & Froth Packet, Espresso Style, Cappuccino, K-Cup Pods1 k-cup pod & 1 froth packet−10 cal
50 calMaxwell House International Beverage Mix, Decaf, Cafe-Style, French Vanilla Cafe2 tbsp−50 cal
180 calFolgers Instant Latte, French Vanilla¼ cup+80 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in McCafe, Cappuccino with 2% Milk, medium?
One serving of McCafe, Cappuccino with 2% Milk, medium (1 medium McDonald's (Canada) mccafe, cappuccino with 2% milk, medium) has 100 calories. That is about 5% of a 2,000-calorie day.
Is McCafe, Cappuccino with 2% Milk, medium high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 29% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is McCafe, Cappuccino with 2% Milk, medium keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 33% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in McCafe, Cappuccino with 2% Milk, medium?
95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in McCafe, Cappuccino with 2% Milk, medium?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with mccafe, cappuccino with 2% milk, medium
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