McCafe, Cappuccino with Skim Milk, small

McCafe, Cappuccino with Skim Milk, small nutrition facts

Per 1 small McDonald's (Canada) mccafe, cappuccino with skim milk, small

Calories
30
2%
of a 2,000 cal day
  • Protein
    4g
    44% of calories
  • Carbs
    5g
    56% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of McCafe, Cappuccino with Skim Milk, small (1 small McDonald's (Canada) mccafe, cappuccino with skim milk, small) has 30 calories, with 4 g of protein, 5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (56% of calories).

Serving
30cal
1 small McDonald's (Canada) mccafe, cappuccino with skim milk, small
Protein per 100 cal
13g
Net carbs
5g
carbs minus fiber
Fiber
0g
5 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Calcium10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 small McDonald's (Canada) mccafe, cappuccino with skim milk, small. Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium100 mg
10%

How it compares

Calories per listed serving.

Burning 30 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 6min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in McCafe, Cappuccino with Skim Milk, small?

One serving of McCafe, Cappuccino with Skim Milk, small (1 small McDonald's (Canada) mccafe, cappuccino with skim milk, small) has 30 calories. That is about 1.5% of a 2,000-calorie day.

Is McCafe, Cappuccino with Skim Milk, small high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 44% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is McCafe, Cappuccino with Skim Milk, small keto-friendly?

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in McCafe, Cappuccino with Skim Milk, small?

55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in McCafe, Cappuccino with Skim Milk, small?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with mccafe, cappuccino with skim milk, small

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