McCafe, Maple & Whipped Cream Latte with 2% Milk, large nutrition facts

One serving of McCafe, Maple & Whipped Cream Latte with 2% Milk, large (1 large McDonald's (Canada) mccafe, maple & whipped cream latte with 2% milk, large) has 390 calories. That is about 20% of a 2,000-calorie day.

It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 14% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

It is hard to fit into a strict keto diet. One serving has 55 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

260 mg per serving.

54 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.