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McDonald's honey
Meals & Restaurant Food

McDonald's honey nutrition facts

Per 1 package ยท 14 g

Calories
49
3%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    12g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Sodium free
  • โœ“ Cholesterol free

At a glance

One serving of McDonald's honey (1 package, 14 g) has 49 calories, with 0 g of protein, 12 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
351cal
medium energy density
Protein per 100 cal
0g
Net carbs
12g
carbs minus fiber
Fiber
0g
10 g sugar

Vitamins & minerals

Amounts for 1 package (14 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0.1 mg
0%
Thiamine0 mg
1%
Riboflavin (B2)0 mg
0%
Niacin0 mg
0%
Vitamin B60 mg
1%
Folate (B9)0 ฮผg
0%
Pantothenic acid0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium1 mg
0%
Iron0 mg
1%
Potassium4 mg
0%
Magnesium0.1 mg
0%
Phosphorus1 mg
0%
Zinc0 mg
0%
Copper0 mg
1%
Manganese0 mg
1%
Full breakdown ยท 11 more nutrients
NutrientAmount% Daily Value
Alpha Linolenic Acid (ALA)0 gโ€”
Fructose5 gโ€”
Galactose0 gโ€”
Glucose5 gโ€”
Lactose0 gโ€”
Maltose0.4 gโ€”
Monounsaturated fats0 gโ€”
Polyunsaturated fats0 gโ€”
Sucrose0.1 gโ€”
Total omega 30 gโ€”
Total omega 60 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 49 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 6min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 7min
    Swimming laps

Common questions

How many calories are in McDonald's honey?

One serving of McDonald's honey (1 package) has 49 calories, which works out to 351 calories per 100 g. That is about 2.5% of a 2,000-calorie day.

Is McDonald's honey high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is McDonald's honey keto-friendly?

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in McDonald's honey?

1 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in McDonald's honey?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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