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Lean Cuisine Meatloaf, with Mashed Potatoes
VegetablesLean Cuisine

Lean Cuisine Meatloaf, with Mashed Potatoes nutrition facts

Per 1 package · 265 g

Calories
260
13%
of a 2,000 cal day
  • Protein
    20g
    31% of calories
  • Carbs
    24g
    37% of calories
  • Fat
    9g
    32% of calories
Portion
  • ✓ Protein-dense

At a glance

One serving of Lean Cuisine Meatloaf, with Mashed Potatoes (1 package, 265 g) has 260 calories, with 20 g of protein, 24 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (37% of calories). It is high in protein (40% DV) and iron (31% DV). Keep an eye on sodium and saturated fat, which provide 34% and 23% of the daily value.

Per 100 g
98cal
low energy density
Protein per 100 cal
7.7g
Net carbs
22g
carbs minus fiber
Fiber
2g
4 g sugar

High in

20%+ of the daily value

  • Protein40%
  • Iron31%

Good source of

10–19% of the daily value

  • Potassium16%

Watch

20%+ of the daily value

  • Sodium34%
  • Saturated fat23%

Vitamins & minerals

Amounts for 1 package (265 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium60 mg
6%
Iron3 mg
31%
Potassium740 mg
16%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats2 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 260 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 49min
    Walking (3.5 mph)
  • 31min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 37min
    Swimming laps

Common questions

How many calories are in Lean Cuisine Meatloaf, with Mashed Potatoes?

One serving of Lean Cuisine Meatloaf, with Mashed Potatoes (1 package) has 260 calories, which works out to 98 calories per 100 g. That is about 13% of a 2,000-calorie day.

Are Lean Cuisine Meatloaf, with Mashed Potatoes high in protein?

Yes. It has 20 g of protein per serving, and 31% of its calories come from protein (7.7 g of protein per 100 calories).

Are Lean Cuisine Meatloaf, with Mashed Potatoes keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 37% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Lean Cuisine Meatloaf, with Mashed Potatoes?

790 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Lean Cuisine Meatloaf, with Mashed Potatoes?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with meatloaf, with mashed potatoes

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