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Heath Milk Chocolate, English Toffee Bits
Snacks & SweetsHeath

Heath Milk Chocolate, English Toffee Bits nutrition facts

Per 1 tbsp · 15 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    9g
    44% of calories
  • Fat
    5g
    56% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Heath Milk Chocolate, English Toffee Bits (1 tbsp, 15 g) has 80 calories, with 0 g of protein, 9 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (56% of calories).

Per 100 g
533cal
high energy density
Protein per 100 cal
0g
Net carbs
9g
carbs minus fiber
Fiber
0g
9 g sugar

Vitamins & minerals

Amounts for 1 tbsp (15 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.2 mg
3%
Potassium20 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Heath Milk Chocolate, English Toffee Bits?

One serving of Heath Milk Chocolate, English Toffee Bits (1 tbsp) has 80 calories, which works out to 533 calories per 100 g. That is about 4% of a 2,000-calorie day.

Are Heath Milk Chocolate, English Toffee Bits high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Heath Milk Chocolate, English Toffee Bits keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Heath Milk Chocolate, English Toffee Bits?

50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Heath Milk Chocolate, English Toffee Bits?

9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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