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Heath English Toffee Bar, Milk Chocolate, Giant
Snacks & SweetsHeath

Heath English Toffee Bar, Milk Chocolate, Giant nutrition facts

Per 2 pieces · 25 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    0.5g
    1% of calories
  • Carbs
    16g
    46% of calories
  • Fat
    8g
    52% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Heath English Toffee Bar, Milk Chocolate, Giant (2 pieces, 25 g) has 130 calories, with 0.5 g of protein, 16 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (52% of calories). Keep an eye on saturated fat, which provides 23% of the daily value.

Per 100 g
520cal
high energy density
Protein per 100 cal
0.4g
Net carbs
16g
carbs minus fiber
Fiber
0g
15 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat23%

Vitamins & minerals

Amounts for 2 pieces (25 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0.5 mg
6%
Potassium45 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Heath English Toffee Bar, Milk Chocolate, Giant?

One serving of Heath English Toffee Bar, Milk Chocolate, Giant (2 pieces) has 130 calories, which works out to 520 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Heath English Toffee Bar, Milk Chocolate, Giant high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Heath English Toffee Bar, Milk Chocolate, Giant keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Heath English Toffee Bar, Milk Chocolate, Giant?

65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Heath English Toffee Bar, Milk Chocolate, Giant?

15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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