Kroger Toffee Bars, Arctic Blasters nutrition facts
Per 2 bars ยท 97 g
of a 2,000 cal day
- Protein3g4% of calories
- Carbs31g43% of calories
- Fat17g53% of calories
- โ Low sodium
At a glance
One serving of Kroger Toffee Bars, Arctic Blasters (2 bars, 97 g) has 280 calories, with 3 g of protein, 31 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (53% of calories). Keep an eye on saturated fat, which provides 75% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Calcium12%
- Iron12%
Watch
20%+ of the daily value
- Saturated fat75%
Vitamins & minerals
Amounts for 2 bars (97 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 120 mg | 12% |
| Iron | 1 mg | 12% |
| Potassium | 200 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Skor bar (toffee candy bar)535
- Heath Milk Chocolate, English Toffee Bits533
- Heath English Toffee Bar, Milk Chocolate, Giant520
- Great Value Milk Chocolate With Salted Toffee, Natural Vanilla Flavor515
- Nestle Toffee Crisp510
- Russell Stover Crunch Toffee Squares, Made with Stevia Extract429
- Kroger Toffee Bars, Arctic Blasters289
Similar foods
209 calSkor bar (toffee candy bar)1 bar 1.4 ozโ71 cal
80 calHeath Milk Chocolate, English Toffee Bits1 tbspโ200 cal
170 calGreat Value Milk Chocolate With Salted Toffee, Natural Vanilla Flavorโ packโ110 cal
130 calHeath English Toffee Bar, Milk Chocolate, Giant2 piecesโ150 cal
120 calRussell Stover Crunch Toffee Squares, Made with Stevia Extract2 piecesโ160 cal
245 calNestle Toffee Crisp1 barโ35 cal
Burning 280 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 53minWalking (3.5 mph)
- 34minCycling (moderate)
- 23minRunning (6 mph)
- 39minSwimming laps
Common questions
How many calories are in Kroger Toffee Bars, Arctic Blasters?
One serving of Kroger Toffee Bars, Arctic Blasters (2 bars) has 280 calories, which works out to 289 calories per 100 g. That is about 14% of a 2,000-calorie day.
Are Kroger Toffee Bars, Arctic Blasters high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Kroger Toffee Bars, Arctic Blasters keto-friendly?
It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Kroger Toffee Bars, Arctic Blasters?
65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Kroger Toffee Bars, Arctic Blasters?
25 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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