Skor bar (toffee candy bar) nutrition facts
Per 1 bar 1.4 oz · 39 g
of a 2,000 cal day
- Protein1.2g2% of calories
- Carbs24g45% of calories
- Fat13g53% of calories
- ✓ Low sodium
At a glance
One serving of Skor bar (toffee candy bar) (1 bar 1.4 oz, 39 g) has 209 calories, with 1.2 g of protein, 24 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (53% of calories). Keep an eye on saturated fat, which provides 37% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat37%
Vitamins & minerals
Amounts for 1 bar 1.4 oz (39 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0.2 mg | 0% |
| Thiamine | 0 mg | 1% |
| Riboflavin (B2) | 0 mg | 3% |
| Niacin | 0.1 mg | 0% |
| Folate (B9) | 1 μg | 0% |
| Pantothenic acid | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Iron | 0.2 mg | 3% |
| Potassium | 60 mg | 1% |
| Magnesium | 4 mg | 1% |
| Phosphorus | 24 mg | 3% |
| Zinc | 0.1 mg | 1% |
| Copper | 0 mg | 2% |
| Manganese | 0 mg | 0% |
| Selenium | 0 μg | 0% |
Full breakdown · 4 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 4 g | — |
| Polyunsaturated fats | 0.5 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Skor bar (toffee candy bar)535
- Heath Milk Chocolate, English Toffee Bits533
- Heath English Toffee Bar, Milk Chocolate, Giant520
- Great Value Milk Chocolate With Salted Toffee, Natural Vanilla Flavor515
- Nestle Toffee Crisp510
- Russell Stover Crunch Toffee Squares, Made with Stevia Extract429
- Kroger Toffee Bars, Arctic Blasters289
Similar foods
80 calHeath Milk Chocolate, English Toffee Bits1 tbsp−129 cal
170 calGreat Value Milk Chocolate With Salted Toffee, Natural Vanilla Flavor⅓ pack−39 cal
130 calHeath English Toffee Bar, Milk Chocolate, Giant2 pieces−79 cal
120 calRussell Stover Crunch Toffee Squares, Made with Stevia Extract2 pieces−89 cal
280 calKroger Toffee Bars, Arctic Blasters2 bars+71 cal
245 calNestle Toffee Crisp1 bar+36 cal
Burning 209 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 29minSwimming laps
Common questions
How many calories are in Skor bar (toffee candy bar)?
One serving of Skor bar (toffee candy bar) (1 bar 1.4 oz) has 209 calories, which works out to 535 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is Skor bar (toffee candy bar) high in protein?
Not especially. It has 1.2 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Skor bar (toffee candy bar) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Skor bar (toffee candy bar)?
124 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Skor bar (toffee candy bar)?
23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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