Three Little Pigs Mousse Truffee, Pork & Chicken Liver nutrition facts
Per 2 oz · 56 g
of a 2,000 cal day
- Protein7g17% of calories
- Carbs2g5% of calories
- Fat14g78% of calories
- ✓ Keto-friendly
At a glance
One serving of Three Little Pigs Mousse Truffee, Pork & Chicken Liver (2 oz, 56 g) has 170 calories, with 7 g of protein, 2 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (78% of calories). Keep an eye on saturated fat and cholesterol, which provide 25% and 37% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
- Saturated fat25%
- Cholesterol37%
Vitamins & minerals
Amounts for 2 oz (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 33 mg | 3% |
| Iron | 1 mg | 13% |
| Potassium | 166 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Wyngaard Kaas Truffel Tapenade375
- Perfect Foods Truffle Mousse Pate357
- Truffle pâté327
- Three Little Pigs Mousse Truffee, Pork & Chicken Liver304
- Trader Joe's Truffle Mousse Pate made with Chicken286
- Three Little Pigs Mousse Truffle, Combo Pack286
- Tempesta PAte, Black Truffle214
Similar foods
183 calTruffle pâté1 serving 2 oz+13 cal- 200 cal
Perfect Foods Truffle Mousse Pate2 oz+30 cal - 160 calTrader Joe's Truffle Mousse Pate made with Chicken2 oz−10 cal
- 🍗105 calWyngaard Kaas Truffel Tapenade1 oz−65 cal
- 60 calTempesta PAte, Black Truffle1 oz−110 cal
- 160 cal
Three Little Pigs Mousse Truffle, Combo Pack2 oz−10 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Three Little Pigs Mousse Truffee, Pork & Chicken Liver?
One serving of Three Little Pigs Mousse Truffee, Pork & Chicken Liver (2 oz) has 170 calories, which works out to 304 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Three Little Pigs Mousse Truffee, Pork & Chicken Liver high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Three Little Pigs Mousse Truffee, Pork & Chicken Liver keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 5% of calories.
How much sodium is in Three Little Pigs Mousse Truffee, Pork & Chicken Liver?
400 mg per serving.
How much sugar is in Three Little Pigs Mousse Truffee, Pork & Chicken Liver?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
