Three Little Pigs Mousse Truffle, Combo Pack

Three Little Pigs Mousse Truffle, Combo Pack nutrition facts

Per 2 oz · 56 g

Calories
160
8%
of a 2,000 cal day
  • Protein
    7g
    18% of calories
  • Carbs
    3g
    8% of calories
  • Fat
    13g
    75% of calories
Portion
  • ✓ Keto-friendly

At a glance

One serving of Three Little Pigs Mousse Truffle, Combo Pack (2 oz, 56 g) has 160 calories, with 7 g of protein, 3 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (75% of calories). It is high in Vitamin A (100% DV) and Vitamin D (80% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 24%, 20% and 32% of the daily value.

Per 100 g
286cal
medium energy density
Protein per 100 cal
4.4g
Net carbs
3g
carbs minus fiber
Fiber
0g
2 g sugar

High in

20%+ of the daily value

  • Vitamin A100%
  • Vitamin D80%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium24%
  • Saturated fat20%
  • Cholesterol32%

Vitamins & minerals

Amounts for 2 oz (56 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A900 μg
100%
Vitamin C0 mg
0%
Vitamin D12 μg
80%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
9%
Potassium376 mg
8%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Three Little Pigs Mousse Truffle, Combo Pack?

One serving of Three Little Pigs Mousse Truffle, Combo Pack (2 oz) has 160 calories, which works out to 286 calories per 100 g. That is about 8% of a 2,000-calorie day.

Is Three Little Pigs Mousse Truffle, Combo Pack high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Three Little Pigs Mousse Truffle, Combo Pack keto-friendly?

It can fit a ketogenic diet: 3 g of net carbs per serving, with carbs making up 8% of calories.

How much sodium is in Three Little Pigs Mousse Truffle, Combo Pack?

560 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Three Little Pigs Mousse Truffle, Combo Pack?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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