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Sun Chips Multigrain Chips
Snacks & SweetsSun Chips

Sun Chips Multigrain Chips nutrition facts

Per 16 chips · 28 g

Calories
140
7%
of a 2,000 cal day
  • Protein
    2g
    6% of calories
  • Carbs
    18g
    54% of calories
  • Fat
    6g
    40% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Sun Chips Multigrain Chips (16 chips, 28 g) has 140 calories, with 2 g of protein, 18 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (54% of calories).

Per 100 g
500cal
high energy density
Protein per 100 cal
1.4g
Net carbs
15g
carbs minus fiber
Fiber
3g
2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 16 chips (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.4 mg
5%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats4 g—
Polyunsaturated fats1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Sun Chips Multigrain Chips?

One serving of Sun Chips Multigrain Chips (16 chips) has 140 calories, which works out to 500 calories per 100 g. That is about 7% of a 2,000-calorie day.

Are Sun Chips Multigrain Chips high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Sun Chips Multigrain Chips keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Sun Chips Multigrain Chips?

120 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Sun Chips Multigrain Chips?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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