Colman's Of Norwich Mustard Powder nutrition facts
Per 1 serving · 5 g
of a 2,000 cal day
- Protein1.4g19% of calories
- Carbs1g14% of calories
- Fat2.2g67% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Colman's Of Norwich Mustard Powder (1 serving, 5 g) has 28 calories, with 1.4 g of protein, 1 g of carbohydrates and 2.2 g of fat. Most of its energy comes from fat (67% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Colman's Of Norwich Mustard Powder554
- Mustard seed (ground)508
- McCormick Ground Mustard500
- McCormick Ground Mustard500
- Duke's Spicy Ground Mustard100
- Compliments Mustard powder0
Burning 28 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Colman's Of Norwich Mustard Powder?
One serving of Colman's Of Norwich Mustard Powder (1 serving) has 28 calories, which works out to 554 calories per 100 g. That is about 1.4% of a 2,000-calorie day.
Is Colman's Of Norwich Mustard Powder high in protein?
Not especially. It has 1.4 g of protein per serving, and protein supplies 19% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Colman's Of Norwich Mustard Powder keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 14% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Colman's Of Norwich Mustard Powder?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Colman's Of Norwich Mustard Powder?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
