Norwich Mustard, Powder nutrition facts
Per 1 serving of Colman's
of a 2,000 cal day
- Protein29g21% of calories
- Carbs12g9% of calories
- Fat42g70% of calories
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Norwich Mustard, Powder (1 serving of Colman's) has 560 calories, with 29 g of protein, 12 g of carbohydrates and 42 g of fat. Most of its energy comes from fat (70% of calories). It is high in protein (58% DV).
High in
20%+ of the daily value
- Protein58%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
How it compares
Calories per listed serving.
Burning 560 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 106minWalking (3.5 mph)
- 67minCycling (moderate)
- 47minRunning (6 mph)
- 79minSwimming laps
Common questions
How many calories are in Norwich Mustard, Powder?
One serving of Norwich Mustard, Powder (1 serving of Colman's) has 560 calories. That is about 28% of a 2,000-calorie day.
Is Norwich Mustard, Powder high in protein?
It provides a solid 29 g of protein per serving (58% of the 50 g daily value), but protein supplies only 21% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Norwich Mustard, Powder keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 9% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Norwich Mustard, Powder?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Norwich Mustard, Powder?
6.9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
