Hunter Mix Nuts, Cheesy Cheddar, Southern Style nutrition facts
Per ¼ cup · 27 g
of a 2,000 cal day
- Protein5g13% of calories
- Carbs8g20% of calories
- Fat12g68% of calories
- ✓ Cholesterol free
At a glance
One serving of Hunter Mix Nuts, Cheesy Cheddar, Southern Style (¼ cup, 27 g) has 160 calories, with 5 g of protein, 8 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (68% of calories).
Vitamins & minerals
Amounts for ¼ cup (27 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 8% |
| Potassium | 140 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Orchard Valley Harvest Cheesy Mix615
- Hunter Mix Nuts, Cheesy Cheddar, Southern Style593
- Sargento Balanced Breaks, White Cheddar Cheese/Almonds & Dried Cranberries442
- Catalina Crunch Crunch Mix, Cheddar429
- H-E-B Dried Cranberries with Sea Salt Almonds Sharp White Cheddar Cheese429
- Sargento Balanced Breaks, Sharp White Cheddar Cheese/Cashews & Raisin, 3 Pack419
- Good & Gather Quick Bites, White Cheddar Cheese, Dried Sweetened Cranberries & Sea Salted Roasted Almonds419
Similar foods
150 calCatalina Crunch Crunch Mix, Cheddar½ cup−10 cal
180 calSargento Balanced Breaks, Sharp White Cheddar Cheese/Cashews & Raisin, 3 Pack1 tray+20 cal
190 calSargento Balanced Breaks, White Cheddar Cheese/Almonds & Dried Cranberries1 tray+30 cal
180 calGood & Gather Quick Bites, White Cheddar Cheese, Dried Sweetened Cranberries & Sea Salted Roasted Almonds1 tray+20 cal
180 calH-E-B Dried Cranberries with Sea Salt Almonds Sharp White Cheddar Cheese1 tray+20 cal
320 calOrchard Valley Harvest Cheesy Mix1 package+160 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Hunter Mix Nuts, Cheesy Cheddar, Southern Style?
One serving of Hunter Mix Nuts, Cheesy Cheddar, Southern Style (¼ cup) has 160 calories, which works out to 593 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Hunter Mix Nuts, Cheesy Cheddar, Southern Style high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hunter Mix Nuts, Cheesy Cheddar, Southern Style keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 20% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Hunter Mix Nuts, Cheesy Cheddar, Southern Style?
210 mg per serving.
How much sugar is in Hunter Mix Nuts, Cheesy Cheddar, Southern Style?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
