Hunter Mix Nuts, Honey Roasted, Southern Style nutrition facts
Per ¼ cup · 31 g
of a 2,000 cal day
- Protein6g13% of calories
- Carbs10g21% of calories
- Fat14g66% of calories
- ✓ Cholesterol free
At a glance
One serving of Hunter Mix Nuts, Honey Roasted, Southern Style (¼ cup, 31 g) has 180 calories, with 6 g of protein, 10 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (66% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ¼ cup (31 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 10% |
| Potassium | 130 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Blue Diamond Almonds, Habanero BBQ, Bold607
- Almonds (honey roasted, unblanched)593
- Hunter Mix Nuts, Honey Roasted, Southern Style581
- Blue Diamond Almonds, Honey Roasted571
- Blue Diamond Almonds Almonds, Honey Roasted571
- Blue Diamond Almonds, Honey Roasted571
- Fresh Gourmet Honey Roasted Sliced Almonds with Cranberries429
Similar foods
168 calAlmonds (honey roasted, unblanched)1 oz−12 cal
160 calBlue Diamond Almonds, Honey Roasted28 nuts−20 cal
160 calBlue Diamond Almonds Almonds, Honey Roasted28 nuts−20 cal
170 calBlue Diamond Almonds, Habanero BBQ, Bold28 nuts−10 cal
30 calFresh Gourmet Honey Roasted Sliced Almonds with Cranberries1 tbsp−150 cal
160 calBlue Diamond Almonds, Honey Roasted1 oz−20 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Hunter Mix Nuts, Honey Roasted, Southern Style?
One serving of Hunter Mix Nuts, Honey Roasted, Southern Style (¼ cup) has 180 calories, which works out to 581 calories per 100 g. That is about 9% of a 2,000-calorie day.
Is Hunter Mix Nuts, Honey Roasted, Southern Style high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hunter Mix Nuts, Honey Roasted, Southern Style keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 21% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Hunter Mix Nuts, Honey Roasted, Southern Style?
150 mg per serving.
How much sugar is in Hunter Mix Nuts, Honey Roasted, Southern Style?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with nuts, honey roasted, southern style
363 calRoasted Pineapple with Honey and Pistachios1 serving
446 calRoasted Sweet Potato, Avocado and Feta Salad1 serving
488 calRoasted Brussels Sprouts and Crispy Baked Tofu with Honey-Sesame Glaze1 serving
710 calRoasted Blueberry Quinoa Parfaits with Coconut Granola1 serving
441 calRoasted Beet Salad with Avocado, Goat Cheese and Candied Walnuts with Honey Dijon Vinaigrette1 serving
350 calRoasted Carrots with Crispy Chickpeas and Tahini1 serving
