Sunny Fruit Organic Apricots
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Sunny Fruit Organic Apricots nutrition facts

Per 1 pack · 50 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    2g
    6% of calories
  • Carbs
    31g
    94% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Sunny Fruit Organic Apricots (1 pack, 50 g) has 120 calories, with 2 g of protein, 31 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (94% of calories). It is high in Vitamin A (58% DV).

Per 100 g
240cal
medium energy density
Protein per 100 cal
1.7g
Net carbs
27g
carbs minus fiber
Fiber
4g
26 g sugar

High in

20%+ of the daily value

  • Vitamin A58%

Good source of

10–19% of the daily value

  • Dietary fiber14%
  • Iron18%
  • Potassium10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 pack (50 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A525 μg
58%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium26 mg
3%
Iron1 mg
18%
Potassium470 mg
10%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Sunny Fruit Organic Apricots?

One serving of Sunny Fruit Organic Apricots (1 pack) has 120 calories, which works out to 240 calories per 100 g. That is about 6% of a 2,000-calorie day.

Are Sunny Fruit Organic Apricots high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Sunny Fruit Organic Apricots keto-friendly?

It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 94% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Sunny Fruit Organic Apricots?

5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Sunny Fruit Organic Apricots?

26 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with organic apricots

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