
Sunny Fruit Organic Apricots nutrition facts
Per 1 pack · 50 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs31g94% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Sunny Fruit Organic Apricots (1 pack, 50 g) has 120 calories, with 2 g of protein, 31 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (94% of calories). It is high in Vitamin A (58% DV).
High in
20%+ of the daily value
- Vitamin A58%
Good source of
10–19% of the daily value
- Dietary fiber14%
- Iron18%
- Potassium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 pack (50 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 525 μg | 58% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 1 mg | 18% |
| Potassium | 470 mg | 10% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
313 calDried apricots (sulfured, uncooked)1 cup, halves+193 cal
110 calMariani Apricots, Mediterranean, Value Size6 apricots−10 cal
90 calTrader Joe's Soft Dried Apricots4 pieces−30 cal
90 calSun-Maid Mediterranean Pitted Dried Apricots¼ cup−30 cal
110 calMariani Apricots, Mediterranean6 apricots−10 cal
120 calKroger Dried Apricots, Probiotic6 apricotssame cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Sunny Fruit Organic Apricots?
One serving of Sunny Fruit Organic Apricots (1 pack) has 120 calories, which works out to 240 calories per 100 g. That is about 6% of a 2,000-calorie day.
Are Sunny Fruit Organic Apricots high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Sunny Fruit Organic Apricots keto-friendly?
It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 94% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Sunny Fruit Organic Apricots?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Sunny Fruit Organic Apricots?
26 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with organic apricots
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