Kroger Dried Apricots, Probiotic nutrition facts
Per 6 apricots Β· 40 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs29g97% of calories
- Fat0g0% of calories
- β Fat free
- β Low saturated fat
- β Low sodium
- β Cholesterol free
At a glance
One serving of Kroger Dried Apricots, Probiotic (6 apricots, 40 g) has 120 calories, with 1 g of protein, 29 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (97% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10β19% of the daily value
- Dietary fiber14%
- Potassium11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 6 apricots (40 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ΞΌg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 0.5 mg | 6% |
| Potassium | 500 mg | 11% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
313 calDried apricots (sulfured, uncooked)1 cup, halves+193 cal
110 calMariani Apricots, Mediterranean, Value Size6 apricotsβ10 cal
120 calSunny Fruit Organic Apricots1 packsame cal
90 calTrader Joe's Soft Dried Apricots4 piecesβ30 cal
90 calSun-Maid Mediterranean Pitted Dried ApricotsΒΌ cupβ30 cal
110 calMariani Apricots, Mediterranean6 apricotsβ10 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Kroger Dried Apricots, Probiotic?
One serving of Kroger Dried Apricots, Probiotic (6 apricots) has 120 calories, which works out to 300 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Kroger Dried Apricots, Probiotic high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kroger Dried Apricots, Probiotic keto-friendly?
It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 97% of its calories come from carbohydrates, while most keto plans cap net carbs at 20β50 g per day.
How much sodium is in Kroger Dried Apricots, Probiotic?
30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Kroger Dried Apricots, Probiotic?
17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with dried apricots, probiotic
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